My First Week Of Huel
So this week is a landmark week, well sort of. This week is the first in my 6 weeks to shredded programme and the first week of incorporating Huel in my diet. For anyone that isn't aware of what Huel is a nutritionally complete powdered food that contains all the proteins, carbs, and fats you need plus at least 100% of the European Union's "Daily Recommended Amounts" of all 26 essential vitamins and minerals. So you know you won’t be deficient in any essential nutrients. Now, I'm already well aware that by this point in the article many of you will be sceptical about powdered food, probably because you're thinking along the army rations line. Huel is not a ration, it is however, a convenience tool. My reason for bringing Huel into my diet is because it is nutritionally perfect, which will aid me on a calorie restricted diet and can be prepared in a matter of seconds, which makes it perfect when I am in a rush or on the go. Huel is also hugely cost effectiv...